The human body is made up of approximately 60% water. It is necessary to maintain hydration throughout the day. Drinking water keeps skin healthy, flushes toxins from organs, helps fight allergies, protect joints and aids digestion. One should aim to drink small...
If you are currently working in a direct health care setting, then a very important part of your daily routine is likely preparing and administering medications. Follow these 3 tips for medication administration to help you in your role.
The health of our lungs has never been more important than it is now during the COVID-19 pandemic. Here are some suggestions on how to improve your respiratory health during Covid-19.